DBT Diary Card: Skills Tracker — fact sheet

App: DBT Diary Card: Skills Tracker
Developer: Lean Orbit LLC, Seattle, WA
Platforms: iPhone and iPad · iOS and iPadOS 17 or later
Category: Health & Fitness · Rated 4+
Price: Free download. Full access: $3.99/week (eligible subscribers get a 3-day free trial) or $24.99 once for lifetime access
First released: February 19, 2026
Privacy: App Store label: Data Not Collected. Entries stay on the device; no app account, advertising or in-app analytics
Size and language: About 2 MB · English
App Store: apps.apple.com/app/id6759234731
Policies: Privacy policy · Support & FAQ

SHORT DESCRIPTION
DBT Diary Card: Skills Tracker is an iPhone and iPad app that turns the paper DBT diary card into a three-minute daily check-in. Clients export a PDF in the familiar diary card layout, and entries stay on their device.

LONG DESCRIPTION
DBT Diary Card: Skills Tracker helps people in Dialectical Behavior Therapy complete their daily diary card in about three minutes and arrive at each session with the whole week in front of them. It follows the format DBT therapists already use: emotions and urges on a 0–5 intensity scale, target behaviors to decrease or increase, and all 30 DBT skills across the four modules, each rated for how well it worked. Weekly charts show emotion trends and which skills are being used. One tap produces a PDF for a day, a week or any date range, ready to share by email, Messages or AirDrop. An optional Face ID or Touch ID lock protects the app, and entries are stored on the device with no app account, advertising or in-app analytics. It is a self-tracking tool for use alongside therapy, not a treatment.

Media contact: press@leanorbit.app
Press kit: https://www.leanorbit.app/dbtdailydiary/press/
